all meals
- 45 Calories5.0 g Protein8.0 g Carbs0.5 g Fat

Asparagus by the 1/2 pound
Asparagus, simply steamed and lightly seasoned. - 377 Calories38.0 g Protein45.0 g Carbs5.0 g Fat

BBQ Bacon Shrimp
16/20 Shrimp lightly seasoned and sautéed to perfection. Served over potatoes with corn, scallions and chopped crispy bacon, topped with a mouthwatering BBQ sauce. - 754 Calories88.0 g Protein57.0 g Carbs18.0 g Fat

BBQ Chicken Thighs, By the Pound
Tender boneless, skinless chicken thighs brushed with our signature smokey BBQ sauce. - 475 Calories43.0 g Protein51.0 g Carbs11.0 g Fat

BBQ Chicken w/ Jalapeño Mac & Cheese
Boneless, skinless chicken thighs glazed with a house made BBQ sauce served with pasta tossed in a three cheese sauce topped with jalapeños. - 560 Calories41.0 g Protein54.0 g Carbs20.0 g Fat

Beef Lo Mein
Tender beef, broccoli, crunchy cabbage, and shredded carrots, all lightly sautéed in our homemade Asian sesame sauce and served over whole wheat noodles. - 496 Calories42.0 g Protein46.0 g Carbs16.0 g Fat

Birra Taco Bowl
A gluten-free Taco bowl filled with tender hand-shredded beef marinated in an adobo made of vinegar, dried chiles, garlic, and herbs and spices before being slow cooked in a broth. Brought together with cilantro lime rice, southwest fire roasted corn blend, topped with a low-fat Mexican cheese trio and tortilla strips. - 588 Calories42.0 g Protein42.0 g Carbs28.0 g Fat

Breakfast Chicken Sausage Quesadilla
Fluffy whole eggs and hearty chicken sausage, topped with low-fat cheddar cheese, served in a wrap finished on the flat top. - 101 Calories7.0 g Protein16.0 g Carbs1.0 g Fat

Broccoli, By the 1/2 Pound
Broccoli, simply steamed and unseasoned. - 497 Calories36.0 g Protein50.0 g Carbs17.0 g Fat

Buffalo Chicken Chili
A hearty, flavor-packed chili crafted with hormone-free chicken, slow-simmered alongside carrots, celery, and a vibrant assortment of peppers. Finished with tender beans and a bold buffalo kick for the perfect balance of heat and comfort. Served with fragrant jasmine rice and crisp steamed broccoli for a wholesome, satisfying meal.
- 468 Calories42.0 g Protein48.0 g Carbs12.0 g Fat

Caribbean Steak
A tender, flame-grilled cut of beef, marinated in a blend of zesty citrus, island spices, and a hint of rum for a bold, tropical flavor. - 347 Calories38.0 g Protein42.0 g Carbs3.0 g Fat

Chicken & Broccoli
Tender beef and broccoli, all lightly sautéed in our homemade Asian sauce and served over jasmine rice.






















